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89Episodes

Sr. Kathryn Hermes, FSP, MTS, is a practitioner of HeartWork: Catholic spiritual growth and personal development. Best-selling author of “Surviving Depression.”

March 25, 2019

Finding Your Heart Space in a Turbulent World

It is in our heart space that we receive after deep contemplative listening. That we unfold within the wisdom from God who makes diamonds of our dust. We have been created to hear the voice of God and His word. In a loud and noisy room, we all know we hear little. And if we are doing the talking in that loud and noisy room, we are so full of ourselves we receive nothing. Instead of unfolding, we clamp down in a hardened empty shell of self-importance. 

So how do we return to our heart space so that we can live in the turbulence of our age with our heart attuned to the deepest place within us where wisdom is born, where God makes himself visible through us, and where we welcome both our own true voice and God’s Word, so that we can be God’s Voice the world so longs to hear.

March 18, 2019

Lenten Secrets for Finding Light in Today’s Darkness

The night can be a scary time. As kids we might have been afraid of monsters under our bed or of sleeping in our own room. Even now as adults the “dark night”—whether it slips into our life as depression, breaks our heart with unexpected ruptures of relationships and futures, or quietly takes from us what we had most cherished—still holds hands with its sister anxiety. Just as individuals live through darkness, cultures and periods of history also can be overshadowed by fear and chaos and death. Now is one of those times.

The saints lived through times such as these. The courage of the saints might seem “out of reach” to us, but the Church as a good Mother gives us stepping stones each Lent so we can regain our balance and our strength, knowing truly that this world—even as it is—is still in Christ, and without Christ the world has no meaning.

March 11, 2019

The Voices Within Us

Do you ever wonder how to hear God's voice? It is a voice that is so beautiful, leading us to holiness, truth, and peace. Learn how to sort out the various voices we hear around us and within us in order to be guided at last by the voice of the One who loves us forever.

March 4, 2019

Taking Our Spiritual Temperature

Lent is a time when we traditionally take our "spiritual temperature" to refocus our lives on discipleship and holiness. But in these days there are many other reasons why we might want to take our spiritual temperature. There are symptoms we may struggle with because of the scandal in the Church or problems in our country: symptoms like anger, a general malaise, uncertainty about the future, fear. Join Jeannette and I as we talk about ways we can find true inner peace in these difficult times.

Hello, my name is Sr Kathryn Hermes and I’m inviting you to my free Private Facebook Group. This group is for those who feel the call toward being a part of a community with others who want a more heart-centered and spiritual life, but would like support on the way. The goal is to walk together on a contemplative and healing path to refind the joy that is the gift of God to us.

https://www.facebook.com/groups/srkathrynhermes/