Sr Kathryn’s Podcast
Risk Believing in Divine Possibilities

Risk Believing in Divine Possibilities

September 16, 2019

When situation in life are dark, frightening, uncertain, it is likely that we will feel apprehensive, fearful, maybe paralyzed. These three women in today's podcast, show us the power of risking to believe that God is always bringing about life in our situations in life. They risked believing not in human possibilities, but in divine ones. And so can we.

ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…

God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.

Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.

Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.

Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.

Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

How to Free Yourself from Inner Prisons

How to Free Yourself from Inner Prisons

September 7, 2019

This experience of personal discovery and deep prayer explores the prisons within that hold us captive. In prayer we desire to be progressively transformed into who we really are before the face of God who truly IS. This may or may not change our outer situation, but as we remain in God’s presence, our inner being shines with that radiance. And through varying circumstances, everyone (including ourselves) can see God loving into existence our most authentic self, the person he created us to be.

Using the image of a prison, explore imprisoning situations you have lived through or are currently living in. These situations could have been created by someone’s attitudes toward you; a situation of injustice or abuse; events in your childhood; your own fears or shyness; a financial or physical tragedy; a betrayal, etc. What have you’re your imprisoning situations?

Reflecting on these imprisoning situations, you may become aware of certain “life lessons” that were impressed upon you over the years. These “life lessons” may have seemed helpful for a time, but may be obstacles to growth and maturity at this point in your life.

These injunctions became signposts to survival. We came to believe that, in order to be accepted or loved, we needed to:

  • disappear,
  • not think,
  • conform,
  • remain a child, or
  • protect ourselves from love.

Thus, we began to shut off the truest part of who we are.

Now is the time when God invites you to be free of all that.

ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…

God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com. 

Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST. 

Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way. 

Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace. 

Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Journey with the Holy Spirit: The Gift of Wisdom

Journey with the Holy Spirit: The Gift of Wisdom

September 2, 2019

It belongs to the gift of wisdom to contemplate the divine. Through a special instinct and movement of the Spirit we penetrate the very life of the Trinity. Those who experience the power of the gift of wisdom understand the words of the psalmist, “Taste and see how good the Lord is” (Ps 34: 9). The word taste means that there is a certain delight that is more than just feeling or excitement. There is an impulse that is truly divine that gives our hearts an ineffable joy that seems to be from heaven itself. Indeed, the gift of wisdom is surpassed only by the beatific vision which will be ours in eternity. 

Souls that are under the Holy Spirit’s gift of wisdom love God because he is infinitely good and lovable. They love God for his own sake, not for any human motive of self-interest. Because they see God within them, they see God also in all things, in the smallest detail of their life, and in a special way in their neighbor. It is the gift of wisdom that allows us to see Christ in the poor, in those who suffer, in the heart even of the “enemy.” They are happy to deprive themselves, putting the interests of others before them. 

When the Spirit actively operates within us with the gift of wisdom, we do not judge things from a purely natural and human point of view. When things don’t develop the way people want them to, it is not surprising that they accuse others for deliberately or inadvertently being the cause of their problems. Truly spiritual people, wise people, evaluate things, even unfortunate or contrary events, from God’s point of view and in a supernatural light, with a spirit of equanimity.

 

Journey with the Holy Spirit: The Gift of Fear of the Lord

Journey with the Holy Spirit: The Gift of Fear of the Lord

August 26, 2019

In Scripture “to fear God” is to be in awe of his power and knowledge. To fear God requires a daring heart! 

Only a heart that fears God can be joyful. Fear is a word that we typically interpret as referring to a state of emotional distress in the face of some danger to our personal safety. The term “fear of the Lord” appears over 100 times in the Old Testament. For example: And now, Israel, what does the Lord, your God ask of you but to fear the Lord, your God, and follow his ways exactly, to love and serve the Lord your God with all your heart and all your soul (Deuteronomy 10:12). However, in the New Testament, the term is only mentioned two times and has been transformed into a sense of awe that is joyful rather than horrified. It is the gift of fear that gives us an unmistakable and irrefutable sense of God’s closeness and his ultimate victory over all evil in the world. 

The gift of fear of the Lord gives us a greater sense of the greatness of God that should spark in our hearts a sense of amazement and awe that could bring us down to our knees. If we abandon astonishment we are left with a mediocre piousness. 

To St. Bonaventure fear of the Lord was "the most beautiful tree planted in the heart of a holy man which God waters continuously"  [II.6].  This “most beautiful tree” bears the precious fruit of love and reverence for God. Fear of the Lord for St. Bonaventure was the sort of trembling before experiences of God’s majesty that we hear perfectly encapsulated in the hymn:

Let all mortal flesh keep silence,
And with fear and trembling stand;
Ponder nothing earthly minded,
For with blessing in His hand,
Christ our God to earth descendeth
Our full homage to demand.

The fear that St. Bonaventure had in mind is sort of a continuum that spans a certain range—depending upon one's perfection in the life of grace—from "servile fear" to "filial fear" to a fear cast out by love which has taken over one’s whole heart (cf. 1 John 4:17-18).

Journey with the Holy Spirit: The Gift of Fortitude

Journey with the Holy Spirit: The Gift of Fortitude

August 17, 2019

We often think of fortitude as the gift that makes us brave and strong in our witness to Jesus. The martyrs have been filled with the gift of fortitude. But many of us will not die as martyrs. Our living of the Christian life, nonetheless, requires the strength of the Holy Spirit to persevere in the midst of life's ordinary challenges and struggles. After the age of the martyrs with the Decree of Constantine in the fourth century, the followers of Jesus asked themselves how they would live their total fidelity to the Lord. Thus began the pilgrimage to the desert as our desert fathers and mothers left behind the comforts of ordinary life to struggle against themselves and to grow in love for the Lord in the harsh desert sands. Today few of us  have the luxury of solitude. It would perhaps be easier to hide away in a mountain retreat all alone, undisturbed by the needs and personalities of other people. Instead we remain in communities, families, relationships in both workplaces and in friendships. Relationships take a great deal of fortitude to return love when another may hurt us, show patience when others may be aggravatingly slow, be interested in the one who is boring, care for the one who is aging and alone. All of this takes great fortitude to live on a daily basis...it takes a love that is above the strength we can gather on our own. That is where we need to cry out for the gift and power of the Holy Spirit.

Journey with the Holy Spirit: The Gift of Counsel

Journey with the Holy Spirit: The Gift of Counsel

August 12, 2019

Pope Francis spoke of the Holy Spirit's gift of counsel in these words: “As with all of the other gifts of the Spirit counsel too constitutes a treasure for the whole Christian community. The Lord does not only speak to us in the intimacy of the heart; yes, he speaks to us, but not only there; he also speaks to us through the voice and witness of the brethren. It is truly a great gift to be able to meet men and women of faith who, especially in the most complicated and important stages of our lives, help us to bring light to our heart and to recognize the Lord’s will!” (General Audience, 2014). Today we explore more deeply the way the Holy Spirit not only leads us but also helps us lead others in the ways of the Lord.

Journey with the Holy Spirit: The Gift of Knowledge

Journey with the Holy Spirit: The Gift of Knowledge

August 5, 2019

We are continuing this week a journey with the Holy Spirit through a contemplation of his seven gifts.

Today we are meditating on the gift of knowledge. I sat down for a conversation with Jeannette de Beauvoir and talked about what the gift of knowledge is, how it helps us grow in greater union with God, how it blesses our life, and how to prepare for this gift of the Holy Spirit.

The gift of knowledge is a supernatural habit by which we, under the action of the Holy Spirit, judge rightly concerning created things as related to eternal life and Christian perfection. It is not a question of philosophical or psychological knowledge, which gives a certain knowledge of things we can deduce by natural reason. It isn’t even a question of theological knowledge. It is, according to Jordan Aumann in Spiritual Theology, a question of a supernatural knowledge or “divine instinct” that comes from a special illumination of the Holy Spirit. Under the influence of this superior impulse and higher light we are able to judge rightly concerning created things in relation to their supernatural end.An Invitation: to become a part of my HeartWork community!

Welcome to the HeartWork Community.

A blend of spiritual guidance, mentorship, and counselling, the HeartWork community is a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Sometimes we can’t touch the sunrise within us because we are numb from the effort to keep pushing through the wounding of present or past situations and events in our life. But at a certain point, we can’t ignore our heart’s desire for more.

What is HeartWork
Here at the HeartWork Community we learn a simple and practical process of watchfulness “at the door of your heart” in the spirit of the Eastern Fathers, who teach that the process for healing the heart is through a patient and sacred watchfulness which gives rise to the deep experience of wonder that bubbles up from the heart.

For the past twenty years I've written about moving through our brokenness into the light of God. My best-selling title based on my own experience, Surviving Depression: A Catholic Approach, has been translated into 12 languages and is in its third edition. My newest book, Reclaim Regret: How God Heals Life's Disappointments, has just been released. For years I’ve offered HeartWork personally on an individual basis to whoever wants to pursue the hard questions in their own life and grow in an integrated spiritual-human formation. As much as that has helped people over the years, I realize that many more people could benefit from HeartWork if there were various ways a person could access the program. I so believe that HeartWork can help people that I want to make it available to as many as possible. That's why I created the HeartWork community at http://pauline.org/heartwork.

I hope I'll see you around.

Sign up for my letter (not a newsletter) and investigate my facebook group at: http://touchingthesunrise.com

Journey with the Holy Spirit: the Gift of Understanding

Journey with the Holy Spirit: the Gift of Understanding

July 29, 2019

We are continuing this week a journey with the Holy Spirit through a contemplation of his seven gifts.

Today we are meditating on the gift of understanding. I sat down for a conversation with Jeannette de Beauvoir and talked about what the gift of understanding is, how it helps us grow in greater union with God, how it blesses our life, and how to prepare for this gift of the Holy Spirit. 

The gift of understanding is infused in the soul with sanctifying grace, by which the intellect, under the illuminating action of the Holy Spirit, grasps revealed truths with penetrating and profound intuition. 

The “plus” of the gift of understanding is a simple intuition of truth, a type of infused contemplation. Our intellect is incapable of seizing the infinite, even though it lives of faith. The gift of understanding surpasses our human way of comprehension and enlightens us in a divine way. By the gift of understanding we “experience” what is true, we grasp the divine mysteries with the understanding of the Spirit himself in a way that produces a profound effect in the soul. It is a swift, deep penetration which makes us understand the inner meaning of the revealed truth.

 

An Invitation: to become a part of my HeartWork community!

Welcome to the HeartWork Community.

A blend of spiritual guidance, mentorship, and counselling, the HeartWork community is a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Sometimes we can’t touch the sunrise within us because we are numb from the effort to keep pushing through the wounding of present or past situations and events in our life. But at a certain point, we can’t ignore our heart’s desire for more.

What is HeartWork
Here at the HeartWork Community we learn a simple and practical process of watchfulness “at the door of your heart” in the spirit of the Eastern Fathers, who teach that the process for healing the heart is through a patient and sacred watchfulness which gives rise to the deep experience of wonder that bubbles up from the heart.

For the past twenty years I've written about moving through our brokenness into the light of God. My best-selling title based on my own experience, Surviving Depression: A Catholic Approach, has been translated into 12 languages and is in its third edition. My newest book, Reclaim Regret: How God Heals Life's Disappointments, has just been released. For years I’ve offered HeartWork personally on an individual basis to whoever wants to pursue the hard questions in their own life and grow in an integrated spiritual-human formation. As much as that has helped people over the years, I realize that many more people could benefit from HeartWork if there were various ways a person could access the program. I so believe that HeartWork can help people that I want to make it available to as many as possible. That's why I created the HeartWork community at http://pauline.org/heartwork.

I hope I'll see you around.

Sign up for my letter (not a newsletter) and investigate my facebook group at: http://touchingthesunrise.com

Journey with the Holy Spirit: The Gift of Piety

Journey with the Holy Spirit: The Gift of Piety

July 22, 2019

We are starting this week a journey with the Holy Spirit through a contemplation of his seven gifts.

Today we are meditating on the gift of piety. I sat down for a conversation with Jeannette de Beauvoir and talked about what the gift of piety is, how it helps us grow in greater union with God, how it blesses our life, and how to prepare for this gift of the Holy Spirit.

It is the gift of piety that surprises us with an affection for God as our beloved Father and an absolute child-like love. As we go through the situations of our life that could make us tremble, we walk instead with a filial confidence in the heavenly Father from whom all things come. Jordan Aumann states: “Intimately penetrated with the sentiment of its adoptive divine filiation, the soul abandons itself calmly and confidently to the heavenly Father. it is not preoccupied with any care, and nothing is capable of disturbing its unalterable peace, even for an instant. The souls asks nothing and rejects nothing. It is not concerned about health or sickness, a long life or a short life, consolations or aridity, persecution or praise, activity or idleness. It is completely submissive to the will of God and seeks only to glorify God with all its powers.... These souls run to God as a child runs to its Father.”

 

An Invitation: to become a part of my HeartWork community!

Welcome to the HeartWork Community.

A blend of spiritual guidance, mentorship, and counselling, the HeartWork community is a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Sometimes we can’t touch the sunrise within us because we are numb from the effort to keep pushing through the wounding of present or past situations and events in our life. But at a certain point, we can’t ignore our heart’s desire for more.

What is HeartWork
Here at the HeartWork Community we learn a simple and practical process of watchfulness “at the door of your heart” in the spirit of the Eastern Fathers, who teach that the process for healing the heart is through a patient and sacred watchfulness which gives rise to the deep experience of wonder that bubbles up from the heart.

For the past twenty years I've written about moving through our brokenness into the light of God. My best-selling title based on my own experience, Surviving Depression: A Catholic Approach, has been translated into 12 languages and is in its third edition. My newest book, Reclaim Regret: How God Heals Life's Disappointments, has just been released. For years I’ve offered HeartWork personally on an individual basis to whoever wants to pursue the hard questions in their own life and grow in an integrated spiritual-human formation. As much as that has helped people over the years, I realize that many more people could benefit from HeartWork if there were various ways a person could access the program. I so believe that HeartWork can help people that I want to make it available to as many as possible. That's why I created the HeartWork community at http://pauline.org/heartwork.

I hope I'll see you around.

Sign up for my letter (not a newsletter) and investigate my facebook group at: http://touchingthesunrise.com

 

Interview with Sr Jackie Jean-Marie Gitonga, FSP

Interview with Sr Jackie Jean-Marie Gitonga, FSP

July 15, 2019

It is a joy to share with you this week an interview with Sr Jackie Jean-Marie Gitonga who made her perpetual profession in her home town in Kenya. She shares with us the cultural high points and the profoundly personal reflections of professing her vows as a Daughter of St Paul for all her life.

An Invitation: to become a part of my HeartWork community!

Welcome to the HeartWork Community.

A blend of spiritual guidance, mentorship, and counselling, the HeartWork community is a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Sometimes we can’t touch the sunrise within us because we are numb from the effort to keep pushing through the wounding of present or past situations and events in our life. But at a certain point, we can’t ignore our heart’s desire for more.

What is HeartWork
Here at the HeartWork Community we learn a simple and practical process of watchfulness “at the door of your heart” in the spirit of the Eastern Fathers, who teach that the process for healing the heart is through a patient and sacred watchfulness which gives rise to the deep experience of wonder that bubbles up from the heart.

For the past twenty years I've written about moving through our brokenness into the light of God. My best-selling title based on my own experience, Surviving Depression: A Catholic Approach, has been translated into 12 languages and is in its third edition. My newest book, Reclaim Regret: How God Heals Life's Disappointments, has just been released. For years I’ve offered HeartWork personally on an individual basis to whoever wants to pursue the hard questions in their own life and grow in an integrated spiritual-human formation. As much as that has helped people over the years, I realize that many more people could benefit from HeartWork if there were various ways a person could access the program. I so believe that HeartWork can help people that I want to make it available to as many as possible. That's why I created the HeartWork community at http://pauline.org/heartwork.

I hope I'll see you around.

Sign up for my letter (not a newsletter) and investigate my facebook group at: http://touchingthesunrise.com