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89Episodes

Sr. Kathryn Hermes, FSP, MTS, is a practitioner of HeartWork: Catholic spiritual growth and personal development. Best-selling author of “Surviving Depression.”

February 19, 2020

The Miracle of Recreation

My heart melts a bit whenever I remember what God has done for me. I forget. I wander. I wonder. I'm uncertain. I decide to go elsewhere.... But in the end he always brings me back. He always recreates me...recreates us. It is his delight to do so.

February 5, 2020

Guided Prayer for Healing Memories

Sometimes the pain doesn't go away. That inner heart pain. We see it in the eyes of others who carry regrets and disappointments and sorrow. Today is a guided meditation for healing memories with a practical process anyone can use to grow in serenity and peace.