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96Episodes

Sr. Kathryn Hermes, FSP, MTS, is a practitioner of HeartWork: Catholic spiritual growth and personal development. Best-selling author of “Surviving Depression.”

September 30, 2020

Seeing in New Ways

In the Gospels Jesus often asks seemingly useless questions. He asks a blind man, “Do you want to see?” He asks a leper, “What do you want me to do for you?” He asks a man who had been sick for thirty-eight years and is sitting by the side of the sheep pool, “Do you want to be made well?” What answer was Jesus expecting?

 

If we are suffering with anxiety or depression, or just trying to to survive these last months of 2020, the attempt to just survive can contract our personal universe to a “safe” size. Our thinking patterns can become caught in overcontrolled ruts. We lose flexibility in favor of the fight/flight/freeze mechanism that leads to hypervigilance and shutdown.

Jesus invites us to see in new ways.

September 16, 2020

See I am making all things new

Today I share a dream that I had so long ago, but which has directed my life ever since. It points in the direction of loss and worship. Right now we are experiencing so much uncertainty and fear and isolation. May this biblical invitation to worship be a blessing for you.