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Meditations and conversations from my heart, offering a gentle space to meet God’s tender kindness as it moves through your wounded and weary places.
Meditations and conversations from my heart, offering a gentle space to meet God’s tender kindness as it moves through your wounded and weary places.
Episodes

Sunday Nov 17, 2019
5 Learnings for Midlife: 2 - Be attentive to pockets of possibility.
Sunday Nov 17, 2019
Sunday Nov 17, 2019
Today we're having our second conversation on my "midlife learnings." Be attentive to pockets of possibility. Jeannette de Beauvoir and I explore Daniel Levinson's stages of adult development and how we can lean into possibility, lean into transformation.
All of our life we’re made so that we lean into possibilies. We have the ability to catch that moment, that spark, that pocket and have it guide us forward.
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Sunday Nov 10, 2019
5 Learnings for Midlife: 1 - We have to get lost in order to find ourselves.
Sunday Nov 10, 2019
Sunday Nov 10, 2019
Today we're starting a series of five podcasts on my "midlife learnings." The first one we take up today is about getting lost. These middle years can leave us feeling lost at times as we transition from who we have been to who we are to become.... Jeannette de Beauvoir and I take up this conversation of why it is important to get lost sometimes. "Being lost is challenging. Dante wrote about his traveler finding himself 'in dark woods, the right way lost' when he descended into the Inferno, and that’s what it can feel like, being in dark woods. You don’t know which way to take to get out. You don’t know what tomorrow will look like. You wish you had what you lost, even if it wasn’t good for you. You might even feel like God has abandoned you. But that’s when he’s closest. That’s when he’s saying, 'Take my hand. Trust me. I love you. I’ll show you the way out.' "
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Monday Nov 04, 2019
The journey to holiness begins with a Face
Monday Nov 04, 2019
Monday Nov 04, 2019
The spiritual life, prayer, spiritual development, the journey to holiness—whatever terms you use to identify your journey in Christ to the Father—begins not with a method, a practice, a prayer. It begins with a Face, a Voice, that at a certain moment relates to you with stronger, more urgent, more insistent tones. Many years ago I would resolve that I needed to pray extra, or adopt a certain practice, or do special things in order to grow in holiness. What I really needed to do, and eventually learned, is that it's the Voice of the Lord that initiates any movement along the way.
Many times that movement is mysterious. Sometimes it feels like we aren’t moving at all, or are moving backwards. As long as we, like Gabrielle Bossis, keep speaking to Jesus about what is in our heart, the questions we have, the fears, the struggles to be or do what we think the Lord wants of us, we will begin to hear the Voice within us, assuring us that he is leading the way, we simply need to respond.
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Monday Oct 28, 2019
Stop looking in the rear-view mirror
Monday Oct 28, 2019
Monday Oct 28, 2019
So I thought I’d start off with a biggie for a lot of people: the ghosts of the past. You know, the things we’ve done that we’re not proud of, the uncertainty about God really having forgiven us, the regrets we carry in our hearts for things that now cannot be undone, those nagging fears we keep pushing out of sight.
In other words we keep looking at the rearview mirror instead of through the windshield, straight ahead as we travel on our journey through life to our ultimate goal: heaven.
But it’s hard not to. Right? Those ghosts of the past have consequences that we may still feel and which impact our life. Sometimes they may feel like they have the ultimate power over us of eternal life or death. It’s those regrets particularly that we really don’t want to have to look at.
What I want to raise to your awareness here is this: We’ve listened to these thoughts in our heads maybe a whole life long. We forget they are just thoughts we’re used to thinking, we’re comfortable with. However, we’ve also heard the words of Scripture proclaimed, powerful words….
It’s time to take these thoughts in our head directly to Jesus.
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Monday Oct 21, 2019
A book that shows me who Jesus is
Monday Oct 21, 2019
Monday Oct 21, 2019
The bestselling spiritual testament He and I reveals the words of Jesus to Gabrielle Bossis, a single woman, nurse, and, in her later years, playwright, who lived in France in the early twentieth century. Bossis documented her “simple talks” with Jesus in her journals, intimate conversations with Jesus that were real and personal. After her death these journals were made public.
The first time I flipped through the pages of the bestselling spiritual testament He and I, I was flabbergasted. He and I is the journal of Gabrielle Bossis, a French laywoman who lived in the first half of the twentieth century. In this book, Gabrielle documents her “simple talks” with Jesus, intimate conversations with Jesus that were real and personal. The great historian Daniel Rops wrote in his preface to the original French edition: “…here we breath the sweet fragrance of Christ.”
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Monday Oct 14, 2019
How not to become the elder brother
Monday Oct 14, 2019
Monday Oct 14, 2019
A reflection on the Parable of the Prodigal Son.
Three characters dominate the parable of the Prodigal Son, sometimes called the Parable of the Loving Father. And we—you and I—at different points of our life, are all three.
Perhaps in our younger years, and definitely in our unrepentant phases of life, we can identify with the younger son…the humiliated sorrow and long journey home begging for mercy and forgiveness. And the experience of absolute love from another or from our heavenly Father, unconditional compassion and forgiveness.
But there are other times when we find ourselves, much to our sorrow, in the shoes of the elder son. To me, to be in this angry, narrow-minded, self-serving son’s shadow, even if only in the obsessing thoughts that pester me like flies, is worse.
John Ortberg states so accurately: “One of the hardest things in the world is to stop being the prodigal son without turning into the elder brother.”
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Monday Oct 07, 2019
Getting Free from Sticky Thoughts
Monday Oct 07, 2019
Monday Oct 07, 2019
We humans have a negativity bias, meaning the bad things that we see, hear, and experience far outweigh the positive and pleasurable experiences. My angry reaction to a perceived slight will stick with me longer than my meditation on being the delight of the Lord. The negative and nasty things we remember make it just about impossible to see beyond to what is most true about ourselves and others, the goodness that is most truly who we are. If we know that this is true about the human mind and heart, it is only an intentional focusing of our thoughts and leaps of the heart on what is most true that will yield happiness and holiness in our lives.
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Monday Sep 30, 2019
For Those Who Wander a Call to Faith
Monday Sep 30, 2019
Monday Sep 30, 2019
So many people today are wandering. They watch a movie here, hear a comment there, ask a question somewhere else, trying to put it all together. Indeed, today a tremendous amount of information about almost everything is floating around. We have moved quickly from a culture rooted in a Judeo-Christian foundation to a rootless, “democratic” hodgepodge that each person feels a right to navigate alone.
Wandering can be a stage of life: a time of doubting or searching for a deeper understanding of what one has believed “unconsciously” for so long. Wandering can also be a way of life: an eclectic combining of curious and fascinating images and myths, resulting in the creation of one’s own belief system.
The Israelites were struck with this wanderlust. The Book of the prophet Hosea likens the Israelites’ wandering from the worship of the Lord to the false worship of the gods of their neighbors in terms of a broken relationship that caused great suffering to the Lord.
In today's podcast we explore religion as God revealing himself. Through this revelation of God, we truly come to know ourselves. We find our way home.
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Monday Sep 23, 2019
Walk in Complete Trust in Jesus
Monday Sep 23, 2019
Monday Sep 23, 2019
One day I received a letter from a gentleman in Illinois. “I thought that someone might be able to use this story,” he wrote, “and so I sent it to you.” Thus began one of those connections God establishes to multiply his grace and mercy.
In his letter, Patrick described a difficult time in his life. “Jesus, I love you. Jesus, I love you.” It was the only prayer Patrick could say. He had forgotten all the other prayers he had learned as a boy. This one short plea to God, however, had become his lifeboat in a sea of disappointments and misery. It was a simple prayer, simple and desperate.
The seven months in which Patrick uttered this prayer almost with every breath were not easy ones. They were marked by divorce, loss of a beautiful home, business failure, and loneliness. Patrick couldn’t understand why his life had turned so sour. He continued to say, “Jesus, I love you. Jesus, I love you,” though it seemed such a contradiction. Where was this God who could change things? Why hadn’t God intervened? Was Patrick being punished—and, if so, what terrible thing had he done to deserve all this? The questions kept coming as fast as Patrick could say his prayer. They were not questions of anger; they were questions of wanting to understand, wanting to communicate with the only One who could help him.
In this podcast we follow Patrick's story, and the words of Jesus to him and to all of us.
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.

Monday Sep 16, 2019
Risk Believing in Divine Possibilities
Monday Sep 16, 2019
Monday Sep 16, 2019
When situation in life are dark, frightening, uncertain, it is likely that we will feel apprehensive, fearful, maybe paralyzed. These three women in today's podcast, show us the power of risking to believe that God is always bringing about life in our situations in life. They risked believing not in human possibilities, but in divine ones. And so can we.
ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…
God has amazing ways of knocking on people's hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.
Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.
Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.
Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life's Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.
Become a part of the HeartWork Community, a place where you can ask the hard questions and find a path to a life that is free, fulfilling and fruitful.
