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3Episodes

Conversations and meditations to nourish the paradise of your heart

A 3-step tool to turn stress into grace

January 15, 2019

We all face surprises, pressures and difficult situations. The good news is that by making a few small changes to the way we work through them, we can shift from angry assumptions to intentional love.

In this podcast I offer a three-step tool I use when I'm angry or frustrated may be helpful.