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3Episodes

Conversations and meditations to nourish the paradise of your heart

Three Ways to Avoid Being a Workaholic

January 28, 2019

I have many inner struggles around the work I do. Some of the things I have been asked to do in mission required long hours. Sometimes I have gotten angry about the amount of work expected of me; other times I know I could give more but am holding back. On the one hand, I feel like I need to always be available; on the other hand, I can use work as an escape. I look at others working more, working less, and in both cases I feel guilty. I want what I do to flow from who I am, and the integration — when it happens — feels wonderful! How complicated is the human heart!

Reflecting on my own experience, over the past months I have identified three guides that help me in unraveling the motivations of my heart; to connect my "doing" with my "being" so that my work flows not from workaholism but from something deeper.