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Meditations and conversations from my heart, offering a gentle space to meet God’s tender kindness as it moves through your wounded and weary places.
Meditations and conversations from my heart, offering a gentle space to meet God’s tender kindness as it moves through your wounded and weary places.
Episodes

Monday Apr 22, 2019
Easter Reflection - When Jesus brings us to overwhelming places
Monday Apr 22, 2019
Monday Apr 22, 2019
As I was living the sacred days of the Paschal Triduum this year, I have been thinking of how overwhelmed people are feeling these days. It seems as if we have been brought to the edge: as a country, as a Church, and even the burning of Notre Dame has been as a kick in the gut.
Though we prefer to meditate on Jesus as the kind and gentle Shepherd, the merciful Savior, the consoling Master, Jesus actually brought his disciples into a state of “overwhelm” a number of times. Consider the storm on the lake. Jesus told the apostles to go to the other side of the lake. A sudden storm threatened to capsize the boat. Spotting Jesus walking on the water they cried out in fear. Peter, ever the courageous one, demanded to walk across the water to him. Looking down at the waves that swirled at his feet, he began to sink, crying out, “Lord, save me.” Or consider when Jesus was preaching into the evening and the apostles urged him to let the people go into the village to find something to eat. “No. You give them something to eat.” And then he offered them no instructions. “How are we going to do that?” was the immediate response of the befuddled twelve. There are any number of times when Jesus brought his apostles into “overwhelm” mode.
But Holy Thursday was a dramatic shift. With the shouts of joy and praise still in the disciples’ ears and hearts, the mood turned somber as the darkness fell. To the men who still wondered who was first, who was better, and if they were going to get something from an expected victory of Jesus over the Romans, their Lord and Master was now about to teach them truly what his life as Emmanuel was really about....
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Monday Apr 15, 2019
Healing Meditation with Mary at the Foot of the Cross
Monday Apr 15, 2019
Monday Apr 15, 2019
I love meditations that bring healing, transformation, and peace. May this In-the-Skin Meditation with Mary at the foot of the Cross will bless your Holy Week.

Tuesday Apr 09, 2019
Look! I Am Making Everything New!
Tuesday Apr 09, 2019
Tuesday Apr 09, 2019
As we approach Holy Week we can't forget that all we celebrate and live in these days is about the newness Christ won for us, a newness we share in when we keep our eyes fixed on him.

Monday Apr 01, 2019
Monday Apr 01, 2019
Only the courageous can choose compassion. Only the brave can witness within themselves their ego’s demands, consistently breaking open the deeper places of love. I believe in the courage that drives one person to stand up for another, even as I see the fear that makes me tremble, so small of heart. I touch the anguish of the world, knowing it is no different from the love I insist on holding back from the person nearest me.
We can overcome the evils of the world only with the courageous choice by which we, as Jesus, would give our life for our brother beside us, in small decisions that choose compassion over cruelty.

Monday Mar 25, 2019
Finding Your Heart Space in a Turbulent World
Monday Mar 25, 2019
Monday Mar 25, 2019
It is in our heart space that we receive after deep contemplative listening. That we unfold within the wisdom from God who makes diamonds of our dust. We have been created to hear the voice of God and His word. In a loud and noisy room, we all know we hear little. And if we are doing the talking in that loud and noisy room, we are so full of ourselves we receive nothing. Instead of unfolding, we clamp down in a hardened empty shell of self-importance.
So how do we return to our heart space so that we can live in the turbulence of our age with our heart attuned to the deepest place within us where wisdom is born, where God makes himself visible through us, and where we welcome both our own true voice and God’s Word, so that we can be God’s Voice the world so longs to hear.

Monday Mar 18, 2019
Lenten Secrets for Finding Light in Today's Darkness
Monday Mar 18, 2019
Monday Mar 18, 2019
The night can be a scary time. As kids we might have been afraid of monsters under our bed or of sleeping in our own room. Even now as adults the “dark night”—whether it slips into our life as depression, breaks our heart with unexpected ruptures of relationships and futures, or quietly takes from us what we had most cherished—still holds hands with its sister anxiety. Just as individuals live through darkness, cultures and periods of history also can be overshadowed by fear and chaos and death. Now is one of those times.
The saints lived through times such as these. The courage of the saints might seem “out of reach” to us, but the Church as a good Mother gives us stepping stones each Lent so we can regain our balance and our strength, knowing truly that this world—even as it is—is still in Christ, and without Christ the world has no meaning.

Monday Mar 11, 2019
The Voices Within Us
Monday Mar 11, 2019
Monday Mar 11, 2019
Do you ever wonder how to hear God's voice? It is a voice that is so beautiful, leading us to holiness, truth, and peace. Learn how to sort out the various voices we hear around us and within us in order to be guided at last by the voice of the One who loves us forever.

Monday Mar 04, 2019
Taking Our Spiritual Temperature
Monday Mar 04, 2019
Monday Mar 04, 2019
Lent is a time when we traditionally take our "spiritual temperature" to refocus our lives on discipleship and holiness. But in these days there are many other reasons why we might want to take our spiritual temperature. There are symptoms we may struggle with because of the scandal in the Church or problems in our country: symptoms like anger, a general malaise, uncertainty about the future, fear. Join Jeannette and I as we talk about ways we can find true inner peace in these difficult times.
Hello, my name is Sr Kathryn Hermes and I’m inviting you to my free Private Facebook Group. This group is for those who feel the call toward being a part of a community with others who want a more heart-centered and spiritual life, but would like support on the way. The goal is to walk together on a contemplative and healing path to refind the joy that is the gift of God to us.

Monday Feb 25, 2019
If You Can't Fix It, Give It!
Monday Feb 25, 2019
Monday Feb 25, 2019
Life has a way of gradually leading us deeper and deeper to the point of life—the “height” of the mountain—love. All other reasons for living need to fall away.
The unstoppable circumstances-beyond-our-control are perfectly fit to addressing our deepest sin, our greatest fear, our strongest selfish ambition. The only way to deal with them is to realize we can’t and to simply allow them to do their work in us, a scalpel held in the hands of the Divine Surgeon.
Hello, my name is Sr Kathryn Hermes and I’m inviting you to my free Private Facebook Group. This group is for those who feel the call toward being a part of a community with others who want a more heart-centered and spiritual life, but would like support on the way. The goal is to walk together on a contemplative and healing path to refind the joy that is the gift of God to us.

Wednesday Feb 13, 2019
Choosing the simple way of the smile
Wednesday Feb 13, 2019
Wednesday Feb 13, 2019
It takes so little to bring joy to another...
